Monday, September 22, 2008

Morning Mile

I'd like to say that Tsunami and I like to go for morning walks, but that would be a lie. Tsunami tolerates her morning walk as she knows that she'll get food at the end. I, on the other hand, get up for work an extra 1/2 hour early so that I can take a break at sunrise to go for a walk. All in the name of quality dog parenting.

The middle of summer was my favorite time to walk in the morning. In June, the sun rises before 6 AM. The Embarcadero is still asleep. Only the construction workers on their way to the Infinity are about, parking & walking with their lunch boxes to the site.

While the sky changes in the east, highlighting the eastern hills. The bridge lights stay on, but fade against the imposing outline of the bridge. Those living on the street can be found still dozing or break down their night encampment. I find it surprising how early the homeless are in the sleeping bags and how early they are up; much more in rhythm with the day.

We walk down to the ball park and back. The sun comes up. The sky's morning pastel hues turn to a pale blue. I return from my peace-seeking walk to feed the dog and answer missed calls.

Now, with sunrise closer to 7 am, there is more traffic. More people on the street, more cars making their way to the office. I forget that I don't have the street to my self, and only 1/2 way to Market street do I realize my pink, flannel PJ top could be visible under my partially zipped up coat. Summer in San Francisco and I stay warm on my morning walks with a calf length down coat. Living here does make one soft.

Talking with a friend about his home town of London. He said it was much like San Francisco - lots of culture and terrible weather. Funny, never thought if it that way.

Thursday, September 18, 2008

Tsunami Status

I think I want to start a new doggie owner support group, as I need to know that I'm not alone with the excessive doggie worries.
Tsunami is fine after the chocolate incident, except that she started this odd eating-wheezing thing. Sunday afternoon I had gone to my friend's house for dinner and it was a wee embarrassing. My friend does know about dogs - he has 2 boxers, yet when it came to doggie feeding hour and Tsunami starts to sound like she's dying, I have to say I was a little uncomfortable. Again, she seemed fine... except for this snort/wheeze noise. Such a small dog can make a big noise. I ignored it and hoped it would go away.
Unfortunately it didn't.
Monday morning I feed the doggie and the wheezing is worse. She kept having to stop eating to do the wheezing thing. Tears are coming to my eyes... I call the vet. She finishes her meal, comes over for some love (I am so well trained, she should be giving me the treats!) and then curls up in the doggie bed under my desk.
I take her to the vet only to learn that the wheezing is totally fine. When doggies toss their cookies, or as Sal cleverly noted, "Tsunami tossing her cookies is called a cyclone." Thank you Sal - when are you going to write that clever book? - digression!
Dogs can inflame their soft palette when they get ill and that was what happened to Tsuanmi. Nothing to be done, she's fine, she'll heal. Nearly $70 to learn that (and to get some heart worm medication for the pup).
Can I be a hypocondriac on my dog's behalf?

Sunday, September 14, 2008

Chocolate Blessings

When I got home last night, I found that Tsunami had consumed a full Dagoba chocolate bar (I only name the brand as I read a fascinating story of the founder of Dagoba in the New Yorker and feel so sophiticated when I consume his chocolate). We were careless and left it on the coffee table. Tsunami took it to task. I found the shredded remains of the wrapper on the couch.

Knowing that dogs and chocolate don't mix, I was terrified. Would she die? Would she be sick all night? I stayed up with her a bit - I think my anxiety was preventing me from slumber. She seemed normal, but a little energetic for 1 AM. I crashed on the couch to be near her. At 3:50 I wake up to what sounds like Tsunami eating. I knew she shouldn't be eating, this could only be something bad.

I look over the couch to see her licking up her vomit. She had tossed her cookies and was re-eating her evening snack. I stumbled to the sink, got one towel wet & soapy, the other just wet. By the time I got back to the couch, she had finished up all that had made it to the floor. I wiped down the couch, covered the couch with a sheet and tried to go back to sleep, hoping that would be the only incident.

7 AM and I'm awake again. Why? I check the vacinity for vomit - none, and try to go back to sleep. Tsunami wants none of it. She is running back & forth along the couch. It takes a bit, but finally pull my self together and decide I'm going to try to run the excess energy out of her. I tell my woes to a friend via email and learn that she's probably just hyped up on caffiene. She is. We did about 3 miles and she was still looking for wind sprints at the end of it all.

But we head south on the Embarcadero. The booths are just getting set up for the SF Block Party. I have to say - that was so cool!!!

The YMCA had a hula-hoop station as well as some work-out gear at the green near the ball park. The Delancy street folk were cooking up a BBQ. I kept walking down past the park, around the cove and found San Francisco Double Dutch teaching people how to jump rope. There was a solar powered DJ Station. Farther down there was more music and a place to rent skates & rollerblades.

People were everywhere - family, couples, singles. Everyone smiled and casually greeted others in passing. I help Tsunami so that kids & adults could pat her silky fur. There were roaming sound systems bringing tunes up & down the embarcadero.

The best part was that they had openned up PacBell Park - or whatever they are calling the stadium these days... and I went up via the back door, where one can observe the games at ground level. The nice lady said that my dog couldn't go out on the field, but she'd watch her so I could. I hesitated. I hate to leave Tsunami. But the pull of running the bases was just too great. I tied her up and ran out. I can't say what a rush it is to be out on the field. The stands were empty, but the vision of how it feels to have them filled and look up - I can only imagine. I started at 1st and did a fast run around - as if I had been on 1st and the guy behind me hit a double that I was going to make into an RBI. I ran fast - amusing the stadium watchers. They tried to get me to do a 2nd lap.

What a rush!! I'm still smiling.
I mostly tired out my pooch. I might have to take her out again and go North this time.

Thursday, September 11, 2008

Slideboxx or I have really cool friends

I loved working at Sunesis. Almost all (there were a few exceptions) were remarkably smart, driven and all around good. I miss working with them.

One of them, my former manager, Charles Wolfus, developed (with some geeky help from another Sunite) Slideboxx - www.slideboxx.com. I have to say I was a bit skeptical about it, but there is a free trial, so to humor Charles, I downloaded it.

It rocks! I point it at my presentations folder and I then have thumbnails of all the slides in all the presentations. We've all done it - we have a specific slide that gets altered just a wee bit and we want a specific version and to find it involves opening 3-10 different presentations. Now, I can just scan through the thumbnails, then click & drag it to the other window, where I build my new presentation. SO COOL!!

I have to say, try it! Even if you're not a big presenter (I'm not), it really saves time.
Just to make it easy for you...Download

Now, I am just amazed that someone I know came up with this! Its like knowing someone who invents something fantastic and usable... like, say um, the toaster. That analogy isn't working out well.
Anyway, keep it up fine friends! I enjoy greatness by association.

Monday, September 01, 2008

How dumb do they think we are?

The GOP desperately wants to woo those women voters. The moms concerned about their children and their futures. So they picked a female VP to run with ancient McCain. Palin, a mother of 5 children who should know about what it is like to be a mother & woman. She's got 1 child still in diapers and her oldest is pregnant with the next generation. I guess that Abstinence Only Education worked - Thanks Bush! But she will marry the father... I with the young couple truckloads of luck, they will need it. Do you think it will be weird for the child to have an uncle one grade level above it in school?

Really, could this woman be any farther from Hilary Clinton? She's conservative. She abhors a woman's right to choose. She's down for drilling in the arctic wilderness and raping our environment with no thought of leaving a bountiful world for all of her children. She's a right-wing wack job.

It amazes me. They insult us while trying to woo us. How much more clear do they make it? The Republican Party is not a place for women.

Tuesday, August 26, 2008

Bubbles

I was at a yoga thing on Saturday where the teacher was talking about our internal filters. Like when we want to buy a car, we have an idea of that car in our mind and then our brain starts to see them. We suddenly see all the silver BMW's or red Priuses or whatever it is we want. And then I was reading a quote about how most of us live in echo chambers.

Understandable, we watch things that we like. We read books that reinforce our vision of the world. And I was wondering how much do I live in that echo chamber. For my liberal self, San Francisco can be a glorious bubble. However, in an effort to grow and better see the world, getting out of the bubble and turning off my filters would be beneficial.

The book I was reading suggested that artists try a NASCAR event. I think I'll take Drag-Racing.
Nature lovers should try a city hike. It is almost hard for me to come up with ideas... I should try reading the Christian Science Monitor or Fox News. Oh that sounds dreadful - the Fox News Part at least.

Maybe I don't really like this idea. Much worse that eating one's brussel sprouts.

Tsunami Takes a Nap

Tsunami sleeping with abandon.

Monday, August 25, 2008

5 'stashios

I just got to my desk at the office to find 5 pistachios waiting for me. No note. Just five little guys hanging out.

I'm not sure how/why - I didn't see anyone enjoying pistachios on Friday. The could be 'stachio refugees. I should care for them, not eat them.

Thursday, August 21, 2008

Composting Blues

The bell has rung and I'm going on round 3 with the compost machine.

I think I wrote about the compost explosion. I got that all corrected - added the sawdust & fresh dirt (thanks Mom!). Everything was fine until I jammed the machine. Suddenly it went from a mixing session every couple hours to one ever 65 minutes then, to out-do itself (I think it got into the spirit of the Olympics) and upped the ante to non-stop mixing. I called & emailed Naturemill. I think they were having a bad week - but they've more than made up for it now. If nothing else, I expect they may give me a "Dedicated Composter of the Year" t-shirt.

While they didn't let me pick-up a fix from their office, they did get back to me and had a fix for the trap door in my hands in less than 24 hours. They also explained how to re-set the machine (unplug, press the OK button & then plug the power back in) and I got it back to normal functioning.

Unfortunately through all this I was utterly unable to control my composting urges (I am thinking I might need 2 of these suckers to keep pace with my biodegradable waste), as I kept adding material. I added baking soda and saw dust, but I think that with some of the fussing and the excessive additions, I might have freaked out the delicate microbes.

I've stunk up the apartment again. It makes me sad. However, I will persevere. Over my nose, I'll put a clothes pin and I will numb my senses with additions of red wine. In the end, I know I will conquer the compost. I will master the mulch!

I'm burning a sacred scented candle for good luck.

Monday, August 18, 2008

Sunshine

I woke up with songs in my head. Initially it was Estelle's This American Boy.
But that was superseded by the song from my dancing all night at illegal parties in SOMA warehouses - that would be before the stadium was built and the 'hood got gentrified and started to be called South. But this song, I can recall the refrain, and have no idea as to the name or artist. "Sunshine on a cloudy day... makes my soul" and then the lyrics get blurry - something about lift up and fly away - not sure and I have no glo-sticks to jar my memory.
It isn't the Temptations or Otis. Its acid jazz with a female vocalist. No one I am still in touch with from that scene remembers the song and I can't find anything on the web. It isn't this: http://www.youtube.com/watch?v=KOTIb0KsbAg either.
So, I'm going to get that out of my head and play my other favorite from that time in my life, Future Sound of London's Papa New Guinea - a song that never fails to take me to a happy place.

Monday, August 11, 2008

Weekend of Fun

I headed south for the weekend, catching a Friday afternoon flight from SFO to Santa Ana. I hadn't been back to So Cal in nearly 2 years and it was quite a trip. Having flown into the LA area so many times, I really enjoyed my window seat facing East on the clear flight south. I could see the Channel Islands, Malibu and I smiled remembering the trip to Catalina Michael and I took with Steve and Kim, years ago.

But Steve picked me up at the airport and we went back to the house. Kim was there with little Audrey. Audrey was shy at first, but soon took to me. She even helped me unpack - as you can see.


Friday we got Sushi and watching the Olympic Opening Ceremony. Steve and I passed out on the couch by 11 pm. Kim, who had not enjoyed any of the wine, was mocking us the next day.

The next morning was a bit slow, we had coffee on the couch while catching up on what we missed having passed out so early the night before.

Saturday Kim & I headed for the Nail Salon - Happy Nail & Spa. They say they are going to have a salon up in SF before long. Yippee for me. They do a great job and aren't TOO expensive. The nice Vietnamese lady working on my manicure wasn't as impressed about the opening ceremony. I think there was a bit of Anti-Chinese sentiment among the salon workers.

Saturday afternoon we spent soaking up some sun at the pool. I had forgotten how nice the Southern eye candy can be. Men do take a little better care of themselves down there. The women, well, let's just say they appeared to have permanently equipped themselves with frontal flotation devices - for safety reasons, I'm sure.

Saturday night I had a BLAST making dinner for Kim & Steve (Audrey fell asleep before the meal was ready). I got some special wine - Barrel 37 Shirah or something and then made up the Coq au Vin recipe from Joy of Cooking. It was exceptional. I think they were tickled to have home cooking without effort.
Steve cleaning up from my cooking fun.
Sunday I helped Audrey with her nascent photography career. I've posted a collection of her early work here.


Steve & Kim are totally wonderful people. I'm so happy that they, and little Audrey, are part of my life. Thanks guys!

Saturday, August 09, 2008

Olymics

I watched the opening of the Olympics and was stunned. Amazed. I saw things that I didn't think were possible. My words aren't suitable to describe the beauty and wonder of the show.
Kudos China!

Friday, August 08, 2008

Happiness Count Down

10. Farm Fresh to You delivered a pack of wonderful organic, local produce and I'm enjoying a breakfast of veggie stew. I wonder if Chef Jesse Minor would have a good recipe to share with me for next week's veggies... hmmm.

9. My composter doesn't stink. I gave some compost to mom and she gave me fresh dirt. Back to being environmentally friendly and having a happy house. But we did have some difficulty with the mixer - it got suck for a day and now it is mixing hourly instead of every couple hours and that it annoying.

8. I've got all my stuff washed & ready for my favorite Yoga class on Monday afternoon. I'd say who teaches & where, but the class already has too many devotees. I think it has to do with the instructor being hot - and not just physically, but mentally and stuff. And it is a great physical & mental workout too.

7. Tsunami is taking to her litter box. I don't have to walk her late night or 1st thing. I think she's glad too, as she knows she is supposed to pee on the grass, but hates it. She puts her little paws on the grass and keeps her back paws on the cement, and pees - which looks so funny. But isn't so funny when she pees and it pools and gets a back paw wet. Then she lifts up that paw and kinda wiggles it while peeing and keeping her little doggie balance.

6. Two Books: The Red Book & Pronia. (Thank you Mark for the reading list & Sera for writing) They fill my mind with beautiful ideas and help me dream bigger; shake lose of the stale mental habits.

5. I got on the scale and was down another pound since my last, "can the scale be right" weigh-in. I'm down to a BMI of 25! Wow. Is that one of those Stale Mental Habits - the desire to be thinner?

4. Today is the birthday of my good friend Hilary. Happy Birthday Hilary!!

3. My cousin Dania invited me for dinner. Yes Please! I'll be there on 8/13. Should I bring beer or wine? And let me know what time.

2. I'm heading to Newport Beach to hang out with Steve, Kimmy and Now Featuring Audrey! Two amazing, funny, interesting & wonderful people who like me As for the third, I haven't met Audrey yet, but I'm sure she will wow me with her awesomeness. Lucky me!

1. I finished my first 1/2 marathon in 2.5 hours - 6 minutes faster than my stretch goal of 12 minute miles. The runners high has yet to dissipate - I did something better than I imagined I could. Give me a mountain to climb - I'm ready!

Now let's all go out and have a fantastic weekend.

Thursday, August 07, 2008

Go Paris Go!

Now, living in a Blue State, I don't see too many McCain ads. He doesn't waste him money advertising in San Francisco.
So I read headlines about them on my Google News page - and only the headlines, as I'm sure we'll be seeing many accusations and insults hurled from both sides. I did find it odd that McCain was calling Obama a celebrity. Is John McCain trying to say he's not so well known that he can't be considered famous? What is he going to say next, "Obama's just a web presence" - oh wait, McCain wouldn't know, as he can't figure out how to get on to the internet.
But I did see this response from Paris:
http://www.funnyordie.com/videos/64ad536a6d
Which was utterly fantastic. Funny and real. How great would it be if she started a regular campaign? What a breath of fresh air! We could see her response to the issues we care about and target McCain directly. If a "I'm Hot" young woman could take down the heir to the BushCo board, I think many youth would be much more interested in politics.

Monday, July 21, 2008

When I turn 80, I will be just hitting my stride

When I turn 80, I will be just hitting my stride. There will be no rocker for me.

I will be taking the kids of the country to the city and the city kids to the country.
I will have lobbied for legislation whereby for each hour a youth spends with a video game, they will be required to spend 2 in creative or athletic pursuits. I'll be monitoring the ballet classes, the sports games, reviewing the drawings, helping stage the plays that get written and finding rhymes for their poems.
I will be learning about the old and discovering the new.
I will be writing a book for the old fashioned and recording my dreams with the new technologies for the next generation.
With 50 years of yoga under my belt, my nose will finally reach my toes.
I will be teaching lessons in how to dream, big, better, brighter.
I will assure that the girl athletes know that their games are worthy of epic poems.
I will be finding new uses for lavender.
I will see the sunrise for what seems like the first time.
I will take time each day to enjoy my 5 senses.
I will invent new religions, and then become a heretic.
I will find all four corners of the world and marvel at how none of them are 90 degree angles.
I will be asking questions.
I will be spending long hours on projects.
I will be actively participating, enjoying and living.

Thursday, July 17, 2008

Waterboard Cheney

Reading about Ashcroft's defense of waterboarding turned my stomach. How can a simulation of drowning not be considered torture? According to him, it is a valuable interrogation technique. Seeing as how the Cheney & Bush Co. are stubbornly refusing to provide congress & the nation with any answers regarding their reign of terror.

Maybe it would be good for Congress to follow Ashcroft's legal opinion regarding waterboarding. As Cheney refuses to come in to give testimony, I think that the people's representatives have the right to capture the enemy combattant and then use harsh extraction of detailed information system.

As long as I can be the one to dunk the guy in between questions:
Who leaked Valerie Blane's Identity?
Splash!
Which Big Oil Company Executives wrote out energy policy?
Splash!
What was the real reason we went to war - and don't even think of mentioning WMD's!
Splash!

It could work. But that's not very peaceful or zen of me.

Wednesday, July 16, 2008

Victories Big & Small

First, victory over the recalcitrant Naturemill composter.
We had a little odor problem. Greg believes it is due to my adding meat remains combined with his adding coffee grounds. That we created an inhospitable, acidic environment bad for our microbes. It smelled. We burned a scented candle. I covered the unit with a dry cleaning bag to try to contain it. It had water coming out of it.
First I added some saw dust pellets and some baking soda. But it wasn't enough. I added more baking soda & saw dust pellets. I was frustrated. I told my friends the story in a humorous fashion over the weekend. Unfortunately laughing at the situation didn't help the lingering cloud of funk. By Monday night, I had had enough. I called Marci in desperation.
I drove across town to her & Aaron's house and got dirt. Tuesday morning I added the dirt. Today, it doesn't smell. I'm excited. The first time in a week, the unit seems to be happy. I'm not going to push it. I'm going to let it churn & digest and then I'll have the contents spewed out and pass them on to either Marci & Aaron, Mom or Dad.

A small battle won in the long war with my weight...
I was excited that I didn't gain any weight while on the trip to Minnesota. However, I was dismayed that it popped up a bit after my 1st week back. But I hopped on the scale this morning, 2 days later, and it was the lowest it has been since I got back on Weight Watchers. Not that I have illusions that a 2.5 lb weight loss in 2 days is real - I'll be impressed if I'm this weight or lower next week. How does my body do it? I can lose weight in my sleep - I think it is water loss.
At the same time, I'm encouraged that I'm heading in the right direction. More veggie products, less carbs & less fat. If I keep this up, I'll have a BMI of less than 25 in another few weeks.

I'm ready for more wins.

Sunday, July 13, 2008

Minnesota Photos


Deanna, Kendall & Me
Lower Bottle Lake at Sunset
Paul Bunyan, Zen & Me
Dave, Cigar & Little Owen AKA Omar the Terrorist
Kids at newly developed lake beach.

Tsunami with Flower




Ok, so I'm in love with my puppy. I hope you enjoy the photo shoot from a few weeks ago. Thanks to Marci & Aaron for helping out with these.

Wednesday, July 09, 2008

Landmark Changes

I know, I didn't finish up the tale of CAJ, but I saw this on the SF Chron's front page and it really bugged me.
The Headline:
Judging the bridge's 5 suicide barrier designs

What strikes me is that this bridge has be there for more than 70 years and we've had more than two thousand people jump from it. Unfortunately most died. The tragedy lies in the cause of the problem - that those committing suicide are sad, lost and desperate.

I don't see the need for us to revamp our bridge and its design to make it harder to jump off. I suspect that those wishing to jump will find a way to hurl themselves off of the bridge regardless of the impediments we put in place. Nor am I convinced that putting the impediment in place will cause someone to stop and think, "hmm, they put a higher fence up, maybe I should reconsider..."

We shouldn't dumb down the entire world, from bottles to bridges to in a futile attempt to prevent suicide. Our time & money would be better spent on social work than on destroying our bridge.